Today I literally want to scream at the top of my lungs. I’m sensitive to everything. I’m exhausted but adrenaline is surging through my body. I’m hungry but sick to my stomach. I want to get out of the house but I’m afraid to leave. I want to enjoy the weekend but I’m already dreading the week to come.
I did a lot today. Cleaned the house, tended to the garden, did all the laundry. Showered, did my hair and got dressed. Now I’m having an anxious meltdown. I need to go grocery shopping. I don’t have time for this. I don’t have time for any of it. I have no patience with myself right now. Ugh.
I hate having GAD. That is all. 😡😖😭😣💩💀😷😵😑✌️